Doc Mike’s Blog
Dive into a world where your health takes center stage on Doc Mike’s blog—a curated sanctuary where my expert insights illuminate the path to your wellbeing. Each article is crafted with the care and precision honed from over 35 years of internal medicine practice.
Through engaging discussions and educational explorations, I break down complex health topics into relatable, actionable guidance. Whether you’re navigating chronic conditions, searching for preventive tactics, or simply striving for optimal health, my blog is your reliable source of information that enlightens and empowers you to take charge of your health journey.
If you have questions or concerns, don’t hesitate to get in touch with me. Let’s make healthcare education easier starting today.
Blog Posts
FATTY LIVER DISEASE
Let’s talk about your liver. You may not think about it often, but it’s one of the hardest-working organs in…FAST FOODS AND YOUR BODY
Fast food might be tasty and easy to grab when you’re busy but eating it too often can do a…LONG COVID
Long COVID is what happens when a person keeps feeling sick long after they’ve had COVID-19. Maybe you’ve heard it…NORWEIGIAN 4X4
If you’re looking for a way to get your heart stronger, burn calories, and feel better without spending hours at…WHY AM I SO TIRED ALL THE TIME?
Feeling tired all the time? You’re not alone. Fatigue is one of the most common complaints people bring to the…SEA SALT VS TABLE SALT
If you’ve ever stood in the grocery store aisle trying to pick between sea salt and table salt, you’re not…PLANT BASED PROTEIN SOURCES
If you’re trying to eat more plant-based meals and wondering how to get enough protein, you’re not alone. Many people…ATYPICAL SIGNS OF DEPRESSION
When we think about depression, we usually picture someone who’s sad all the time or crying a lot. But depression…STRENGTH TRAINING FOR BEGINNERS
Starting strength training might sound like something only bodybuilders or athletes do, but it’s actually something everyone can benefit from—no…HABITS OF HEALTHY PEOPLE
Let’s talk about how to be healthier in everyday life without needing a medical degree or a gym membership. As…SURPRISING THINGS THAT HURT YOUR IMMUNE SYSTEM
Your immune system is like your body’s security team. It works 24/7 to protect you from germs, viruses, and anything…