Doc Mike’s Blog
Dive into a world where your health takes center stage on Doc Mike’s blog—a curated sanctuary where my expert insights illuminate the path to your wellbeing. Each article is crafted with the care and precision honed from over 35 years of internal medicine practice.
Through engaging discussions and educational explorations, I break down complex health topics into relatable, actionable guidance. Whether you’re navigating chronic conditions, searching for preventive tactics, or simply striving for optimal health, my blog is your reliable source of information that enlightens and empowers you to take charge of your health journey.
If you have questions or concerns, don’t hesitate to get in touch with me. Let’s make healthcare education easier starting today.
Blog Posts
YOUR EYES ARE AGING TOO
WHAT YOU NEED TO KNOW AFTER 50 Have you noticed that restaurant menus seem to be printing the words smaller…7 QUESTIONS PEOPLE ASK ME ABOUT VACCINES AFTER 50
Over nearly four decades of practicing medicine, I answered a lot of questions about vaccines. Some were simple. “Do I…VACCINES AFTER 50
WHICH ONES DO YOU REALLY NEED? If you’re over 50, you may feel like every time you visit the doctor…7 EVERY DAY HABITS FOR A HEALTHIER GUT
What if I told you that improving your gut health doesn't require an expensive supplement, a three-day juice cleanse, or…HEARTBURN, BLOATING AND GAS
WHAT'S NORMAL AND WHAT'S NOT Have you ever finished a wonderful dinner, settled into your favorite chair, and suddenly felt…Probiotics, Prebiotics, and Fiber Supplements: What Actually Works After 50?
Your gut is home to trillions of tiny organisms. But do you really need expensive supplements to keep them happy?…CONSTIPATION AFTER 50
WHY IT HAPPENS AND HOW TO GET THINGS MOVING Let's talk about something nobody particularly enjoys discussing. Poop. There. I…YOUR GUT MICROBIOME
TRILLIONS OF TINY HELPERS LIVING INSIDE YOU Imagine discovering that you've been sharing your home with trillions of tiny roommates…DIGESTIVE HEALTH AFTER 50
WHAT CHANGES AS YOU AGE Have you noticed that foods you once enjoyed now leave you feeling bloated? Perhaps you…CAN YOU REBUILD YOUR BALANCE AFTER 60,70 OR 80?
You used to walk across your yard without giving it a second thought. Now, uneven ground makes you nervous. You…10 SIMPLE WAYS TO PREVENT FALLS AT HOME
Your home should be the safest place in the world. But sometimes, the place where we feel most comfortable is…TANDEM STANCE AND TANDEM WALKING
Two simple exercises to improve your balance, build confidence, and help you stay steady on your feet. Have you ever…