Doc Mike’s Blog
Dive into a world where your health takes center stage on Doc Mike’s blog—a curated sanctuary where my expert insights illuminate the path to your wellbeing. Each article is crafted with the care and precision honed from over 35 years of internal medicine practice.
Through engaging discussions and educational explorations, I break down complex health topics into relatable, actionable guidance. Whether you’re navigating chronic conditions, searching for preventive tactics, or simply striving for optimal health, my blog is your reliable source of information that enlightens and empowers you to take charge of your health journey.
If you have questions or concerns, don’t hesitate to get in touch with me. Let’s make healthcare education easier starting today.
Blog Posts
SKIN CARE AFTER 50
THE SKIN ROUTINE THAT ACTUALLY MATTERS Walk down the skin-care aisle and you would think taking care of your face…AGING SKIN AFTER 50
WHAT CHANGES AND WHAT YOU CAN DO You probably expect a few things to change as you get older. Your…HOW TO PROTECT YOUR KIDNEYS AFTER 50
8 THINGS YOU CAN START DOING TODAY Most of us don't spend much time thinking about our kidneys. Your heart…WHAT YOUR KIDNEY TESTS REALLY MEAN
You go in for your annual physical. You feel fine. Your doctor orders some blood work, and a few days…THE FARMERS CARRY
One of the best exercises after 50 may also be one of the simplest: pick up something heavy and walk.…7 EVERY DAY HABITS THAT CAN DAMAGE YOUR KIDNEYS AFTER 50
Your kidneys probably don’t get much attention. Your heart gets attention. Your brain gets attention. You worry about your blood…CHRONIC KIDNEY DISEASE
THE SILENT PROBLEM YOU MAY NOT KNOW YOU HAVE You probably don't spend much time thinking about your kidneys. Your…YOUR KIDNEYS ARE AGING TOO
WHAT TO KNOW AFTER 50 You probably think about your heart. Maybe you worry about your brain, your bones, your…BACK PAIN RED FLAGS
WHEN YOU SHOULD SEE A DOCTOR Back pain is incredibly common. And if you're over 50, there's a pretty good…BACK PAIN AFTER 50?
HERE IS WHAT YOU SHOULD DO You wake up one morning, swing your legs out of bed, stand up—and there…THE BIRD DOG
A SIMPLE EXERCISE FOR A STRONGER, MORE STABLE BACK If your back has been bothering you, your first instinct might…WHY YOUR BACK HURTS MORE AFTER 50
AND WHAT YOU CAN DO ABOUT IT You bend over to put on your shoes. You straighten up and think,…