Doc Mike’s Blog
Dive into a world where your health takes center stage on Doc Mike’s blog—a curated sanctuary where my expert insights illuminate the path to your wellbeing. Each article is crafted with the care and precision honed from over 35 years of internal medicine practice.
Through engaging discussions and educational explorations, I break down complex health topics into relatable, actionable guidance. Whether you’re navigating chronic conditions, searching for preventive tactics, or simply striving for optimal health, my blog is your reliable source of information that enlightens and empowers you to take charge of your health journey.
If you have questions or concerns, don’t hesitate to get in touch with me. Let’s make healthcare education easier starting today.
Blog Posts
DIABETES AFTER 50
THE NUMBERS YOU SHOULD KNOW If you have diabetes, there's one number you probably know pretty well: Your blood sugar.…7 EVERYDAY HABITS THAT CAN LOWER YOUR BLOOD SUGAR
If your blood sugar has been creeping higher, you may think you need to completely change your life. You probably…THE BEST EXERCISES TO HELP LOWER YOUR BLOOD SUGAR
If you want to improve your blood sugar, one of the most powerful tools may already be attached to your…PREDIABETES: THE WARNING SIGN YOU MAY NEVER FEEL
You feel fine. You’re going to work, taking walks, playing with the grandchildren, traveling, and doing everything you normally do.…YOUR BLOOD SUGARS ARE CHANGING AFTER 50
HERE'S WHAT YOU NEED TO KNOW You eat breakfast. Maybe it’s oatmeal and fruit, eggs and toast, or your usual…7 EVERY DAY WAYS TO HELP PROTECT YOUR LUNGS
We take roughly thousands of breaths every day, usually without giving them much thought. But as we get older, protecting…CAN YOU MAKE YOUR LUNGS STRONGER AFTER 50?
Maybe you’ve noticed it. You climb a flight of stairs and breathe a little harder than you used to. You…COPD : COULD YOU HAVE IT AND NOT KNOW IT?
“I get a little winded walking up the hill, Doc. But I’m 70. What do you expect?” I heard versions…7 WARNING SIGNS FROM YOUR LUNGS YOU SHOULD NOT IGNORE
Most of us don't think much about breathing. You breathe in. You breathe out. You do it thousands of times…YOUR LUNGS ARE AGING TOO
WHAT HAPPENS TO YOUR BREATHING AFTER 50 You probably notice some signs of aging every morning. Maybe your knees are…CATARACTS VS GLAUCOMA VS MACULAR DEGENERATION
If you're over 50, you've probably heard these three words: Cataracts. Glaucoma. Macular degeneration. They are three common causes of…7 WARNING SIGNS FROM YOUR EYES YOU SHOULD NOT IGNORE
As we get older, some changes in our vision are expected. You may need brighter light to read. Small print…