Doc Mike’s Blog
Dive into a world where your health takes center stage on Doc Mike’s blog—a curated sanctuary where my expert insights illuminate the path to your wellbeing. Each article is crafted with the care and precision honed from over 35 years of internal medicine practice.
Through engaging discussions and educational explorations, I break down complex health topics into relatable, actionable guidance. Whether you’re navigating chronic conditions, searching for preventive tactics, or simply striving for optimal health, my blog is your reliable source of information that enlightens and empowers you to take charge of your health journey.
If you have questions or concerns, don’t hesitate to get in touch with me. Let’s make healthcare education easier starting today.
Blog Posts
NIGHTLY HABITS TO ENHANCE WEIGHT LOSS
Losing weight isn’t just about what you eat or how much you exercise. What you do in the evening can…BRAIN SUPPLEMENTS. YEA OR NAY?
As we age, many of us become concerned about maintaining our memory and cognitive abilities. This concern has led to…DEPRESSION TRAPS TO AVOID
Depression can feel like a heavy fog that settles over your life, making even simple tasks seem overwhelming. It’s a…KEEP YOUR MEMORY SHARP
Ever walked into a room and forgotten why you went in? Or stared blankly at someone whose name you just…KIDNEY STONES
Kidney stones are small, hard lumps that can form inside your kidneys. They develop when certain minerals and salts in…THE GERMIEST THINGS YOU TOUCH EVERY DAY
Germs are sneaky. They hide in places we touch every day without even thinking. As a general internist, I can…HEART HEALTHY FOODS
If you want to take good care of your heart, one of the best places to start is your plate.…CANNABIS AND DEMENTIA
When we think about cannabis, a lot of people picture it helping with stress, sleep, or even certain medical problems.…WHY YOU CAN’T SLEEP
If you’ve been tossing and turning at night, you might be doing a few things during the day that wreck…KEEP YOUR JOINTS HAPPY
When I see patients in the office, one of the most common things they say is, “Doc, I’m just getting…WHAT YOUR WAIST SAYS ABOUT YOUR HEALTH
You might not think much about your waist. Maybe it’s just where your pants sit, or where you tuck your…WHAT HAPPENS WHEN YOU STOP HAVING SEX
Let’s have an honest conversation. Maybe life has gotten busy. Maybe you’re going through a breakup, health issue, or you’re…