Doc Mike’s Blog
Dive into a world where your health takes center stage on Doc Mike’s blog—a curated sanctuary where my expert insights illuminate the path to your wellbeing. Each article is crafted with the care and precision honed from over 35 years of internal medicine practice.
Through engaging discussions and educational explorations, I break down complex health topics into relatable, actionable guidance. Whether you’re navigating chronic conditions, searching for preventive tactics, or simply striving for optimal health, my blog is your reliable source of information that enlightens and empowers you to take charge of your health journey.
If you have questions or concerns, don’t hesitate to get in touch with me. Let’s make healthcare education easier starting today.
Blog Posts
HEART SYMPTOMS YOU SHOULD NEVER IGNORE
Your heart is one of the hardest-working muscles in your body. It beats about 100,000 times every day, moving blood…IS OBESITY IN YOUR GENES, OR ROUTINES?
Can you really be born to be overweight? It’s a question many people ask, especially if they’ve struggled with weight…Planks for your core
The plank is one of the best exercises you can do to build a strong core. Your core includes the…Why am I so Forgetful?
It happens to all of us. You walk into a room and forget why you went in. You forget someone’s…EAT TO BEAT CANCER
No single food can stop cancer from happening. But a healthy diet full of natural, colorful foods can lower your…CBD OIL. WHAT IS IT, WHAT IT MIGHT DO AND WHAT SHOULD YOU KNOW
CBD oil is everywhere these days. You may have seen it in your drugstore, on TV, or heard friends say…YOUR BODY AGES IN WAVES AND 50 IS A MAJOR TURNING POINT
Aging is something we all notice with time—graying hair, sore knees, more pills in the medicine cabinet. But a new…THE JAPANESE WALKING METHOD THAT ADDS YEARS TO YOUR LIFE
If you're looking for a powerful way to improve your cardiovascular health and extend your lifespan without taking up running…ARE YOU WALKING THE WRONG WAY? FIX THESE SIMPLE MISTAKES
Walking seems easy, right? You’ve done it your whole life. But many adults make simple mistakes that can lead to…- If you’ve ever lived through something shocking, painful, or overwhelming, you’ve experienced trauma. Whether it's a car accident, the sudden…
HOW YOUR GUT HEALTH AFFECTS YOUR WHOLE BODY
You may not think much about the tiny germs living in your belly, but they’re hard at work every day…THE TRUTH ABOUT HEART FAILURE: WHAT YOU NEED TO KNOW TO STAY HEALTHY
Heart failure sounds scary. It might make you think your heart just stops one day, out of the blue. But…