Doc Mike’s Blog
Dive into a world where your health takes center stage on Doc Mike’s blog—a curated sanctuary where my expert insights illuminate the path to your wellbeing. Each article is crafted with the care and precision honed from over 35 years of internal medicine practice.
Through engaging discussions and educational explorations, I break down complex health topics into relatable, actionable guidance. Whether you’re navigating chronic conditions, searching for preventive tactics, or simply striving for optimal health, my blog is your reliable source of information that enlightens and empowers you to take charge of your health journey.
If you have questions or concerns, don’t hesitate to get in touch with me. Let’s make healthcare education easier starting today.
Blog Posts
THE HIDDEN MEDICAL PROBLEMS LINKED TO OBESITY
Medical problems associated with obesity include type 2 diabetes, high blood pressure, heart disease, fatty liver disease, sleep apnea, arthritis,…HOLLIDAY HEART SYNDROME
WHY DRINKING CAN THROW YOUR HEART BEAT OFF Holiday heart syndrome is a temporary heart rhythm problem, most often atrial…FOODS THAT ARE SURPRISINGLY GOOD FOR YOU
Sometimes the foods we think are “bad” actually turn out to be pretty good for us. Nutrition can be confusing.…HERNIATED DISC GUIDE
CAUSES, SYMPTOMS AND TREATMENTS Back pain is one of the most common reasons adults miss work, skip exercise, or visit…DAILY HABITS THAT QUIETLY HARM YOUR HEALTH
We often think of unhealthy habits as the big things—fast food, no exercise, or smoking. But many people who try…THE POWER OF CARRY EXERCISES
Most workouts focus on lifting, pushing, or pulling. But one of the most effective exercises is also one of the…DIARRHEA IN ADULTS
SIMPLE FIXES AND WARNING SIGNS Most people don’t love talking about diarrhea, but almost everyone deals with it at some…LOW BLOOD PRESSURE
WHAT IT IS, WHAT IT MEANS AND WHEN TO TREAT IT Many people worry about high blood pressure, but low…YOUR 60’s HEALTH GUIDE
WHAT TO EXPECT AND HOW TO STAY STRONG A funny thing happens when we reach our 60s. Surveys show happiness…TOP SIGNS YOUR HEART IS IN TROUBLE
Your heart is one of the hardest-working muscles in your body. It beats about 100,000 times every single day without…WHY YOUR SKIN IS DRY
AND WHAT YOU CAN DO ABOUT IT Dry skin is one of the most common skin complaints in adults—especially people…THE DEADLIFT
A SIMPLE MOVE THAT BUILDS STRENGTH EVERYWHERE The deadlift might sound scary, but it’s really just a fancy word for…