Health
- December 31, 2024
DIET AND DEMENTIA RISK
This study investigates how diet, particularly its inflammatory potential, influences the risk of developing dementia, including Alzheimer’s disease (AD). Dementia…
- December 27, 2024
EXERCISE FOR DEPRESSION
Exercise is well known for its benefits on physical health, but researchers are learning that it can also have a…
- December 25, 2024
TIGHT BLOOD PRESSURE CONTROL IN TYPE 2 DIABETES
If you have type 2 diabetes and are treated for high blood pressure, this is a study that should interest…
- December 22, 2024
EXERCISE AND BLOOD PRESSURE CONTROL
A large study published in the British Journal of Sports Medicine examined how different types of exercise affect resting blood…
- December 20, 2024
HEART FAILURE
Do you or someone you love have heart failure? This can be scary, but it does not mean that your…
- December 18, 2024
IS SITTING THE NEW SMOKING?
EFFECT OF ACTIVITY ON HEART DISEASE A recent study published in JAMA Network Open highlights the potential health risks of…
- December 17, 2024
VITAMIN K FOR NIGHT TIME LEG CRAMPS
A new study explored the potential of vitamin K2 to reduce nighttime leg cramps (NLCs), a common condition affecting many…
- December 16, 2024
EXERCISE AND AGING
Staying Active: Why Moving Your Body Helps You Live Longer, No Matter Your Age A large study involving over 2…
- December 15, 2024
THE EFFECT OF MICROPLASTICS ON BLOOD VESSEL WALLS
A recent study published in The New England Journal of Medicine explores the connection between tiny plastic particles, called microplastics…
- December 13, 2024
USE OF VAGINAL ESTROGEN IN BREAST CANCER SURVIVORS
A recent study explored whether using vaginal estrogen therapy, a treatment for menopause-related symptoms like vaginal dryness and discomfort, is…
- December 12, 2024
STROKE PREVENTION
Stroke prevention starts with adopting healthy habits and managing risk factors before a first stroke occurs. The 2024 guidelines for…
- December 10, 2024
HOPE FOR TINNITIS SUFFERERS
Tinnitus, a condition where people hear sounds like ringing or buzzing without an external source, affects about 15% of the…