Health
- May 2, 2025
CANNABIS AND DEMENTIA
When we think about cannabis, a lot of people picture it helping with stress, sleep, or even certain medical problems.…
- April 30, 2025
WHY YOU CAN’T SLEEP
If you’ve been tossing and turning at night, you might be doing a few things during the day that wreck…
- April 29, 2025
KEEP YOUR JOINTS HAPPY
When I see patients in the office, one of the most common things they say is, “Doc, I’m just getting…
- April 28, 2025
WHAT YOUR WAIST SAYS ABOUT YOUR HEALTH
You might not think much about your waist. Maybe it’s just where your pants sit, or where you tuck your…
- April 27, 2025
WHAT HAPPENS WHEN YOU STOP HAVING SEX
Let’s have an honest conversation. Maybe life has gotten busy. Maybe you’re going through a breakup, health issue, or you’re…
- April 24, 2025
PHYSICAL ACTIVITY AND LONGEVITY
Let’s talk about something simple that most of us want: a longer, healthier life. You’ve probably heard that exercise is…
- April 23, 2025
EXERCISING WITH A FIB
Living with atrial fibrillation, or AFib, can feel scary—especially when it comes to exercise. If your heart already beats irregularly,…
- April 22, 2025
YOUR THYROID
When people come into my office feeling tired all the time, gaining weight without eating more, or having trouble thinking…
- April 21, 2025
HABITS THAT CAUSE BELLY FAT
Let’s talk about belly fat. You know that stubborn kind that seems to creep in over the years and just…
- April 20, 2025
WHAT HAPPENS TO YOUR HEART AS YOU AGE
Let’s have a heart-to-heart chat — literally — about what happens to your heart as you get older. I know…
- April 16, 2025
FATTY LIVER DISEASE
Let’s talk about your liver. You may not think about it often, but it’s one of the hardest-working organs in…