Doc Mike’s Blog

Dive into a world where your health takes center stage on Doc Mike’s blog—a curated sanctuary where my expert insights illuminate the path to your wellbeing. Each article is crafted with the care and precision honed from over 35 years of internal medicine practice.

Through engaging discussions and educational explorations, I break down complex health topics into relatable, actionable guidance. Whether you’re navigating chronic conditions, searching for preventive tactics, or simply striving for optimal health, my blog is your reliable source of information that enlightens and empowers you to take charge of your health journey.

If you have questions or concerns, don’t hesitate to get in touch with me. Let’s make healthcare education easier starting today.

Blog Posts

  • Exercise Snacks

    As a physician, I talk about exercise to all of my patients.  One of the most common things I hear…

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  • Dementia

    Dementia is a term used to describe a group of symptoms associated with a decline in cognitive function that interferes…

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  • PREVENTING OSTEOPOROSIS

    Osteoporosis, a condition characterized by weakened and brittle bones, poses a significant health concern worldwide.  Women are at a higher…

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  • The warmup

    Once you decide you are going to move past walking and do something more strenuous you need to be sure…

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  • Why Exercise?

    People exercise for many reasons. I am going to limit my discussion on why exercise to my target audience. Maybe…

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  • Walking

    For people who are really out of shape, the best way to start exercising is walking. For elderly, frail people…

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  • Stop exercising immediately

    There are certain situations in which you should immediately stop exercising. In any of the following situations you should stop…

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